LPF MASTERCLASS Postnatal Recovery
The Core Club
A space for our LPF trainers’ community.
Stay up to date, train, and get new ideas for your classes and clients!
Upcoming Masterclasses
October 26: Postnatal Recovery
What does a new mom need?
Specific exercises focused on recovering the deep abdomen and pelvic floor after pregnancy, as well as posture and breathing.
single class 25$/20£